{"title":"All Products","description":"","products":[{"product_id":"coreformactivator","title":"Coreform Activator™","description":"\u003cp\u003e\u003cstrong\u003eSitting all day teaches your glutes to switch off. The Coreform Activator™ gives them one clear job again.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003ePlace it high between your upper inner thighs, squeeze, hold for three seconds, release slowly. That one movement recruits your glutes, deep core and pelvic floor at the same time — the exact chain a desk job shuts down. Ten minutes a day, at home, at your desk or in front of the TV.\u003c\/p\u003e\n\n\u003ch3\u003eWhy it works\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAdjustable resistance, 20–55 lb\u003c\/strong\u003e — start light, turn it up only after your control is clean. One tool covers a first-timer and someone who already trains.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePadded contact faces\u003c\/strong\u003e — both pads sit flat against the thighs. Nothing points or presses into the leg.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eZero setup\u003c\/strong\u003e — no straps, no bands, no batteries. Place, squeeze, release.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCompact\u003c\/strong\u003e — lives beside the couch or in a desk drawer. Comes with you when you travel.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eThe 30-Day Desk Reset Program (Comeback Kit \u0026amp; Complete System)\u003c\/h3\u003e\n\u003cp\u003eA digital, week-by-week plan delivered to your inbox the moment you order — you start Week 0 today, before the box even ships.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWeek 0 — Start now:\u003c\/strong\u003e device-free reset while your order travels\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWeek 1 — Wake up:\u003c\/strong\u003e learn placement and the ten-minute habit\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWeek 2 — Progress:\u003c\/strong\u003e add resistance only after clean control\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWeek 3 — Connect:\u003c\/strong\u003e link the squeeze to the whole lower chain\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWeek 4 — Retest:\u003c\/strong\u003e repeat the free 60-second Desk Damage Test and compare your score\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eChoose your kit\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eActivator Solo\u003c\/strong\u003e — the trainer only, for self-guided training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eComeback Kit\u003c\/strong\u003e — Activator + 30-Day Desk Reset Program + Score Guarantee. The most common starting point.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eComplete System\u003c\/strong\u003e — everything in the Comeback Kit plus the Coreform Base for full lower-chain work. Best for scores of 75+ on the Desk Damage Test.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eCoreform Duo\u003c\/strong\u003e — two Activators, for training with a partner or keeping one at home and one at work.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eDesk workers who feel the stiffness when they stand up. New parents rebuilding a routine. Lifters who want measurable glute and pelvic-floor work instead of guessing. Anyone who has bought fitness gear before and watched it gather dust — this one stays within arm's reach.\u003c\/p\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003col\u003e\n  \u003cli\u003eSit or lie down. Center the Activator high between the thighs with both pads flat.\u003c\/li\u003e\n  \u003cli\u003eSqueeze with steady pressure and hold for three controlled seconds.\u003c\/li\u003e\n  \u003cli\u003eRelease slowly. Repeat only while placement and control stay clean.\u003c\/li\u003e\n  \u003cli\u003eTen minutes a day. Increase resistance when 15 clean reps feel easy.\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch3\u003eWhat's in the box\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eCoreform Activator™ trainer with adjustable resistance dial\u003c\/li\u003e\n  \u003cli\u003eQuick-start card\u003c\/li\u003e\n  \u003cli\u003eComplete System adds: Coreform Base\u003c\/li\u003e\n  \u003cli\u003eCoreform Duo: two Activator trainers\u003c\/li\u003e\n  \u003cli\u003eDesk Reset Program and guides are digital and arrive by email (the printed box in photos is for illustration). Complete System orders may arrive in two packages.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eResistance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e20–55 lb (9–25 kg), dial-adjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eTargets\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eGlutes, deep core, pelvic floor, inner thighs\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eContact points\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTwo padded faces, flat against the upper inner thighs\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePower\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eNone required\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eShipping and guarantee\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFree tracked US shipping\u003c\/strong\u003e on every order; typical delivery 7–15 business days.\u003cbr\u003e\n\u003cstrong\u003eScore Guarantee\u003c\/strong\u003e (Comeback Kit and Complete System): take the free Desk Damage Test before you start, follow the 30-day program, retest. If your score hasn't improved, email us both numbers for a full refund.\u003cbr\u003e\n\u003cstrong\u003e90-day money-back guarantee\u003c\/strong\u003e on every order. Details in our Refund Policy.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThe Coreform Activator™ is general fitness equipment, not a medical device. It is not intended to diagnose, treat, cure or prevent any condition. Consult a physician before beginning any exercise program, and start at the lowest resistance setting.\u003c\/em\u003e\u003c\/p\u003e","brand":"CoreForm","offers":[{"title":"Default Title","offer_id":47742569250965,"sku":"CF-COMEBACK","price":89.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/9693\/0965\/files\/01-coreform-activator-hero.webp?v=1787125615"},{"product_id":"reptrack","title":"CoreForm RepTrack™","description":"\u003cp\u003e\u003cstrong\u003eTrack every squeeze. Own every rep.\u003c\/strong\u003e RepTrack™ is a resistance trainer with a built-in digital rep counter and a visible resistance gauge — so the ten minutes you put in every day show up as a number, not a guess.\u003c\/p\u003e\n\n\u003cp\u003eThe inward squeeze is the one movement that recruits your inner thighs, glutes, deep core and pelvic floor at once — the exact chain a desk job switches off. RepTrack™ loads that movement with \u003cstrong\u003e10–60 kg (22–132 lb)\u003c\/strong\u003e of adjustable resistance, logs each rep on the screen, and lets you turn the dial up the moment 15 reps feel easy.\u003c\/p\u003e\n\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDigital rep counter\u003c\/strong\u003e — every squeeze is logged. Beat yesterday's number, not your memory.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eVisible resistance gauge\u003c\/strong\u003e — see exactly where the dial sits. Start gentle, climb for months.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e10–60 kg adjustable\u003c\/strong\u003e — one tool that fits a first-timer and still challenges a lifter.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003ePadded cups + thigh straps\u003c\/strong\u003e — contact points stay high and flush, no slipping mid-set.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eSilent spring, zero setup\u003c\/strong\u003e — lives next to your couch. Ten minutes while you watch TV.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e30-Day Desk Reset Program included\u003c\/strong\u003e — a day-by-day plan built around this exact movement, delivered by email at checkout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eChoose your kit\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eRepTrack™ Standard\u003c\/strong\u003e — trainer, padded knee cups and straps. Focused pelvic-floor, inner-thigh and glute training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRepTrack™ Complete\u003c\/strong\u003e — everything in Standard, plus click-in \u003cstrong\u003egrip handles\u003c\/strong\u003e for arms, chest and back, and \u003cstrong\u003eweighted rope balls\u003c\/strong\u003e that turn the handles into a jump rope for cardio days. One device, three training modes — for $20 more.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's in the box\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eRepTrack™ trainer with digital counter + resistance gauge\u003c\/li\u003e\n  \u003cli\u003e2 padded knee cups + 2 adjustable thigh straps\u003c\/li\u003e\n  \u003cli\u003eComplete kit adds: 2 grip handles, 2 weighted rope balls\u003c\/li\u003e\n  \u003cli\u003eQuick-start card · batteries included\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSpecs\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eResistance: 10–60 kg (22–132 lb), dial-adjustable\u003c\/li\u003e\n  \u003cli\u003eMaterials: reinforced PP\/PA body, steel spring, padded contact cups\u003c\/li\u003e\n  \u003cli\u003eCounter: LCD, button-cell powered\u003c\/li\u003e\n  \u003cli\u003eShips from our fulfillment partner in 1–3 business days · free tracked US shipping\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eBuilt for\u003c\/h3\u003e\n\u003cp\u003eDesk workers who've noticed the stiffness when they stand up. New parents rebuilding a routine. Lifters who want measurable pelvic-floor and adductor work instead of guessing. Anyone who's bought fitness gear before and watched it gather dust — this one stays within arm's reach.\u003c\/p\u003e\n\n\u003ch3\u003eThe Score Guarantee\u003c\/h3\u003e\n\u003cp\u003eTake our free Desk Damage Test before you start, follow the program for 30 days, retest. If your score hasn't improved, email us both numbers for a full refund — no return shipping. Everything else is covered by our 90-day money-back guarantee.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eRepTrack™ is general fitness equipment, not a medical device. It is not intended to diagnose, treat, cure or prevent any condition. Consult a physician before beginning any exercise program, and start at the lowest resistance setting.\u003c\/em\u003e\u003c\/p\u003e","brand":"CoreForm","offers":[{"title":"Default Title","offer_id":47762780749973,"sku":"CF-RT-STD","price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/9693\/0965\/files\/01-coreform-reptrack-hero.webp?v=1787331015"},{"product_id":"coreform-rotator-360","title":"CoreForm Rotator 360™","description":"\u003cp\u003e\u003cstrong\u003eA hand gripper trains one squeeze. Rotator 360 trains the whole rotation.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eTwo solid steel rings turn independently on a shared hub. Grip one in each hand, rotate against the steel, and your forearms, wrists and grip work through a full range of motion instead of a single closing movement. Turn the centre friction dial to change how hard that rotation fights back.\u003c\/p\u003e\n\n\u003ch3\u003eBuilt heavy on purpose\u003c\/h3\u003e\n\u003cp\u003eThis is the full-size 12 lb Rotator 360 you see in our videos: solid steel rings, knurled steel handles, a steel bearing hub. The mass itself is your base load. Add the centre friction dial and one tool covers everything from warm-up to burnout: loosen it to learn the movement, tighten it when your set stops feeling like work.\u003c\/p\u003e\n\n\u003ch3\u003eWhat it trains\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eGrip and forearms\u003c\/strong\u003e — the muscles that give out before the rest of your set does\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eWrists\u003c\/strong\u003e — rotational control and stability under load\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBiceps, triceps and shoulders\u003c\/strong\u003e — recruited to stabilise as you rotate\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUpper chest and back\u003c\/strong\u003e — engaged in the cross and overhead positions\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eFour ways to train it\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFront rotation\u003c\/strong\u003e — arms in front, rotate both rings against each other\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eUp \u0026amp; down\u003c\/strong\u003e — vertical press through biceps, triceps and forearms\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e360° rotation\u003c\/strong\u003e — full range, one hand leading, one stabilising\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eLying press\u003c\/strong\u003e — on a bench or the floor for chest and shoulders\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eWho it's for\u003c\/h3\u003e\n\u003cp\u003eLifters whose grip fails before their back does. Boxers and grapplers who need shoulder and forearm endurance. Desk workers whose forearms have not been loaded in years. Climbers, racquet players and anyone who carries, pulls or holds for a living.\u003c\/p\u003e\n\n\u003ch3\u003eHow to use it\u003c\/h3\u003e\n\u003col\u003e\n  \u003cli\u003eLoosen the dial and grip both knurled handles\u003c\/li\u003e\n  \u003cli\u003eRotate slowly in one direction, then reverse — keep the movement controlled\u003c\/li\u003e\n  \u003cli\u003eWork through the four positions above, 30 to 40 seconds each\u003c\/li\u003e\n  \u003cli\u003eTwo to three rounds, about ten minutes, three or four times a week\u003c\/li\u003e\n\u003c\/ol\u003e\n\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eModel\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eRotator 360™, 12 lb full-size build\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eOverall size\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eapprox. 37–40 × 16–20 cm (14.5–15.7 × 6.3–7.9 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRing diameter\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eapprox. 20 cm (7.9 in)\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eHandle\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eKnurled solid steel, 12 cm (4.7 in) long\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eResistance\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSteel mass + adjustable friction dial\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eMaterials\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSolid steel rings and handles, steel ball-bearing hub\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eIn the box\u003c\/h3\u003e\n\u003cp\u003eOne CoreForm Rotator 360™ trainer. No assembly, no batteries, no accessories to lose. It fits in a gym bag.\u003c\/p\u003e\n\n\u003ch3\u003eCare\u003c\/h3\u003e\n\u003cp\u003eWipe the rings and handles with a dry cloth after sweaty sessions. Keep it out of damp storage. Do not submerge or oil the hub.\u003c\/p\u003e\n\n\u003ch3\u003eShipping and guarantee\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eFree tracked US shipping.\u003c\/strong\u003e Orders are processed in 1–3 business days and you get a tracking email as soon as yours ships.\u003cbr\u003e\n\u003cstrong\u003e90-day money-back guarantee.\u003c\/strong\u003e Train with it for three months. If it is not for you, email \u003ca href=\"mailto:support@getcoreforms.com\"\u003esupport@getcoreforms.com\u003c\/a\u003e for a refund.\u003cbr\u003e\n\u003cstrong\u003e1-year warranty\u003c\/strong\u003e against manufacturing defects in the rings, handles and dial.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eTrain at your own pace and stop if anything hurts. Results depend on how often and how consistently you train.\u003c\/em\u003e\u003c\/p\u003e","brand":"CoreForm","offers":[{"title":"Default Title","offer_id":47985229758613,"sku":"CF-R360-12LB","price":148.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0756\/9693\/0965\/files\/CoreForm-Rotator360-strength-in-your-hands-v2.webp?v=1789663679"}],"url":"https:\/\/getcoreforms.com\/collections\/all.oembed","provider":"CoreForm","version":"1.0","type":"link"}